Art of Cleanse Workshop

A 2 hour Ayurveda workshop on the Art of Cleansing psycho-spiritually in preparation for the summer heat. Nourishing, soothing and gentle practices that profoundly purify your gut, liver and 6 senses (touch, taste, smell, sight, hearing and intuition). Learn how to perform a 30 day detox to reset your whole body and spirit to bring greater balance to your skinm eyes, liver and stomach--the primary sites of Pitta's fiery energies. Recipes and dietary recommendations will be shared.  
 
Thursday, June 18
6:30 - 8:30 pm