The Art of Self Care & Connection Workshop

Reconnect with your own inherent nature through the lens of Ayurvedic wisdom and simple self nourishing rituals. Learn practical tips for boosting energy, digestion, sleep, weight loss while deepening your connection with your higher self. 
 
This is a comprehensive accelerated self care workshop to take your self awareness and self love to new heights. Whether you just started your path of self healing or you've been on the road for some time, this workshop will propel your journey further by leaps and bounds. Knowing yourself is true wisdom, mastering yourself is true power. Get ready to dive deep into understanding your true essence and how you can cultivate healthy habits using your intution so that your actions are truly aligned with what is best for your own mind/body/spirit type. 
 
All participants will be gifted a custom tote bag packed with $100 worth of self care items to get your daily rituals started. 
 
When:  Saturday, October 26, 11 am - 2 pm (3 hours)
 
Location:  Private Sanctuary in Fountain Valley (TBA upon registration)
 
Includes:  Homemade Kitchari Lunch, Ayurvedic Elixirs, DIY recipes, exclusive tote bag filled with my favorite wellness items including tea blends, tools, skincare, spices, etc. 
 
Joan Ngo is a Certified Ayurvedic Practitioner and Classically Trained Yoga Teacher. For over 10 years, she has traveled the globe gathering ancient healing practices steeped in Ayurveda, Tibetan Medicine and Traditional Chinese Medicine. Having endured years of imbalances while pursuing multiple careers and gradually restoring her well-being, she has a profound, well rounded perspective on how to check-in with yourself daily and deeply nurture your soul back to a state of equilibrium. Her specialty is making ancient wisdom simple, doable and relatable for the everyday person to integrate into their busy lives.